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Friendship is so important for a quality life, but sometimes, you need a little help navigating tricky situations.
Is it a closet ... or a baby nook? Does everybody really need their own bed? How families are making the most of their tight quarters.
How biology, the "grandmother hypothesis" and lifestyle come into play — and why a few healthy habits can help us all live longer.
Leftovers often get a bad rap, but they're typically healthier than store-bought frozen dinners. The "freezer library" approach can make them more convenient too.
Try these wellness tips to protect your heart, reduce pain and sleep better.
Misinformation and misconceptions about health are more common than ever. Here, we unpack some persistent myths.
Americans are craving connection. Is partying the answer?
Compounded GLP-1s have given rise to a cottage industry offering cheaper weight loss medications to many Americans — but now soon they may be unavailable to most.
There may be a scientific reason why you still hanker for dessert after a filling meal. Here's how to manage it.
Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge caution.
Screaming can be cathartic — but you can't do it everywhere.
Reeling from food prices? These 12 tips can help you keep costs low.
Should you FaceTime your friends more? Why experts say it can lead to closer connections than a regular phone call.
Social support can improve the odds of successful weight loss. AnnaLee Canario and Dacia Benjamin say their friendship is the secret to their success with GLP-1s.
Mushrooms are packed with a slew of nutritional benefits and work in everything from sauces to stir-fry.
Snacks help fuel our day in between meals.
Sleep tourism is on the rise. Why tired travelers can't get enough — even if it's just a short-term fix.
Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.
Three-person friend groups can be rewarding, but come with some unique challenges.
Masks were one of the most polarizing parts of the COVID pandemic. Five years later, have we moved closer to a compromise?