Terms of Use and Policies

Staff Author
Updated ·20 min read

Advertising Policy

Updated June 15, 2016

To help us maintain the resources needed to create the quality content you deserve, we accept advertisements on our website. We greatly value transparency and hope that this policy leaves you feeling even more confident about the content and service we provide.

Verywell accepts advertising on all of its sites but maintains a strict and clear separation between advertising and editorial content. Please see our Advertising Policy for full details on how advertisements and sponsored content are distinguished on our pages and the guidelines to which they must adhere.

Special attention is paid to featuring advertising in a way that will not interfere with your reading experience. This relates to both page design and the number of ads we choose to feature on a page.

Verywell maintains a distinct separation between advertising and editorial content.

  • All advertising or sponsored content on Verywell is clearly and unambiguously distinguished from editorial content through borders or other distinguishing elements and/or identified as an "Ad," "Advertisement," "Sponsored" or a similar designation indicating that the content is being provided by or on behalf of the sponsor.

  • All ads on Verywellhealth.com are labeled as an "Ad," "Advertisement," "Sponsored" or a similar designation indicating that the content is being provided by or on behalf of the sponsor.

  • All "native" ads or paid content are identified as an "Ad," "Advertisement," "Sponsored" or a similar designation indicating that the content is being provided by or on behalf of the sponsor.

  • Editorial content on the Verywell sites is not influenced by advertisements unless the content is sponsored content, in which case, the content will be clearly demarcated and identified with the title "Ad," "Advertisement," or "Sponsored", or a similar designation, indicating that the content is being provided by or on behalf of an advertiser or sponsor.

  • All advertisements and sponsored content appearing on Verywellhealth.com are subject to the Guidelines found here.

Privacy Policy

We take online privacy seriously and we respect the concerns of our community of users. We may collect information, including personal information, directly from you if you choose to provide that information. In addition, when you access the Site, we and our third-party partners may automatically collect certain information about you and your visit, including personal information, using tools such as cookies, web beacons and other similar technologies. We may use the information gathered on the Site for various purposes, including responding to inquiries and to serve content and offers to you based on your interests and online activities.

Read our complete Privacy Policy.

California Privacy Notice

This California Consumer Act Privacy Notice (“CCPA Notice”) applies to “Consumers” as defined by the California Consumer Privacy Act (“CCPA”). For the purpose of this CCPA Notice, personal information applies to “Personal Information” as defined by the CCPA (also referred to herein as “PI”).

We collect and share the following categories of PI from the corresponding sources and for the corresponding purposes set forth in the table below.

Category of Personal Information

Sources of Personal Information

Purposes for Collection

Categories of Third Parties with whom Personal Information is Shared

Purposes of Third Parties Receiving PI

1. Identifiers and Personal Records
(e.g., email address, name, address, IP address, credit card number)

Directly from you; your devices; Vendors

Performing Services;
Processing and managing interactions and transactions;
Quality Assurance; security; debugging; marketing

Vendors which assist us in providing services and running our internal business operations (“Vendors”); Data Analytics Partners; Corporate affiliates

Performing Services on our behalf;
Processing and managing interactions and transactions; performing services;
Quality Assurance; security; debugging

2. Customer Acct. Details/Commercial Information
(e.g., details of your use of our service)

You; your devices; Vendors

Performing Services;
Research and development; quality assurance; security; debugging; and marketing

Data Analytics Partners; Vendors; Corporate affiliates

Performing Services on our behalf; research and development; quality assurance; security; and debugging

3. Internet Usage Information (e.g., information regarding your interaction with our services)

You; your devices; Data Analytics Partners; Vendors

Research and development; quality assurance; security; and debugging

Partners; Vendors; Corporate affiliates

Performing Services on our behalf; Research and development; quality assurance; security; and debugging

4. Inferences (e.g., your preferences, likelihood of interest in certain of our services)

Data Analytics Partners; Vendors; Advertising Networks

Research and development; quality assurance; and marketing

Data Analytics Partners; Vendors; Advertising Networks; Corporate affiliates

Performing Services on our behalf; research and development; quality assurance; marketing

In addition, we may collect, use and disclose your PI as required or permitted by applicable law, or as directed by you, in accordance with this Privacy Policy.

We do not knowingly “sell” personal information that we collect from you, in accordance with the definition of “sell” in the CCPA, and will treat personal information we collect from you as subject to a do not sell request. There is not yet a consensus as to whether third-party cookies and tracking devices associated with our websites and mobile apps may constitute a “sale” of your PI as defined by the CCPA. You can exercise control over browser-based cookies by adjusting the settings on your browser. We also list cookies and provide access to their privacy information and, if available, opt-out programs in our Cookie Policy. Further, you can learn more about your choices regarding certain kinds of online interest-based advertising with the Digital Advertising Alliance or the Network Advertising Initiative. We do not represent that these third-party tools, programs or statements are complete or accurate.

Some browsers have signals that may be characterized as do not track signals, but we do not understand them to operate in that manner or to indicate a do not sell expression by you, so we currently do not recognize these as a do not sell request. We understand that various parties are developing do not sell signals and we may recognize certain such signals if we conclude such a program is appropriate.

California Consumers have the right to exercise the privacy rights under the CCPA. California Consumers may exercise these rights via an authorized agent who meets the agency requirements of the CCPA. Any request you submit to us is subject to an identification and residency verification process (“Verifiable Consumer Request”). We will not fulfill your CCPA request unless you have provided sufficient information for us to reasonably verify you are the Consumer about whom we collected PI. In order to verify your identity, we will send you an email to the email address that you provide to us, and you must take action as described in our email. This will enable us to verify that the person who made the request controls and has access to the email address associated with the request. We will check our systems for the email address that you provide, and any information associated with such email address. If you provide us with an email address that has not been used to interact with us, then we will not be able to verify your identity. In other words, the only reasonable method by which we may verify the identity of individuals is if we have an email address on file that was provided to us in relation to our services. We will be unable to fulfill your request if we cannot verify your identity. Please follow the instructions at our Consumer Rights Request page here and respond to any follow up inquiries we may make.

Some personal information we maintain about Consumers is not sufficiently associated with enough personal information about the Consumer for us to be able to verify that it is a particular Consumer’s personal information (e.g., clickstream data tied only to a pseudonymous browser ID). As required by the CCPA, we do not include that personal information in response to Verifiable Consumer Requests. If we cannot comply with a request, we will explain the reasons in our response.

We will make commercially reasonable efforts to identify Consumer PI that we collect, process, store, disclose, and otherwise use and to respond to your California Consumer privacy rights requests. We will typically not charge a fee to fully respond to your requests, but we may charge a reasonable fee, or refuse to act upon a request, if your request is excessive, repetitive, unfounded, or overly burdensome.

To make a request according to your rights to know or to request deletion of your PI set forth below, please click here, where you will find a description of the process we use to verify your request and any information that we will need to confirm your identity. In order to verify your identity, we will send you an email to the email address that you provide to us, and you must take action as described in our email. This will enable us to verify that the person who made the request controls and has access to the email address associated with the request. We will check our systems for the email address that you provide, and any information associated with such email address. If you provide us with an email address that has not been used to interact with us, then we will not be able to verify your identity. In other words, the only reasonable method by which we may verify the identity of individuals is if we have an email address on file that was provided to us in relation to our services. We will be unable to fulfill your request if we cannot verify your identity.

For your specific pieces of information, as required by the CCPA, we will apply heightened verification standards, which may include a request to provide further information.

You have the right to send us a request, no more than twice in a twelve-month period, for any of the following for the period that is twelve months prior to the request date:

  • The categories of PI we have collected about you.

  • The categories of sources from which we collected your PI.

  • The business or commercial purposes for our collecting or selling your PI.

  • The categories of third parties to whom we have shared your PI.

  • The specific pieces of PI we have collected about you.

  • A list of the categories of PI disclosed for a business purpose in the prior 12 months, or that no disclosure occurred.

  • A list of the categories of PI sold about you in the prior 12 months, or that no sale occurred. If we sold your PI, we will explain:

  • The categories of your PI we have sold.

  • The categories of third parties to which we sold PI, by categories of PI sold for each third party.

You have the right to make or obtain a transportable copy, no more than twice in a twelve-month period, of your PI that we have collected in the period that is 12 months prior to the request date and are maintaining.

Please note that PI is retained by us for various time periods, so we may not be able to fully respond to what might be relevant going back 12 months prior to the request.

Except to the extent we have a basis for retention under CCPA, you may request that we delete your PI that we have collected directly from you and are maintaining. Note also that we are not required to delete your PI that we did not collect directly from you.

You may alternatively exercise more limited control of your PI by instead exercising one of the following more limited opt-outs, including unsubscribing from email newsletters.

We will not discriminate against you in a manner prohibited by the CCPA because you exercise your CCPA rights. However, we may charge a different price or rate, or offer a different level or quality of good or service, to the extent that doing so is reasonably related to the value of the applicable data. In addition, we may offer you financial incentives for the collection, sale and retention and use of your PI as permitted by the CCPA that can, without limitation, result in reasonably different prices, rates, or quality levels. The material aspects of any financial incentive will be explained and described in its program terms. Please note that participating in incentive programs is entirely optional, you will have to affirmatively opt-in to the program and you can opt-out of each program (i.e., terminate participation and forgo the ongoing incentives) prospectively by following the instructions in the applicable program description and terms. We may add or change incentive programs and/or their terms by posting notice on the program descriptions and terms linked to above so check them regularly.

Our Notice to Nevada Residents

Under Nevada law, Nevada residents may opt out of the sale of certain “covered information” collected by operators of websites or online services. We currently do not sell covered information, as “sale” is defined by such law, and we don’t have plans to sell this information. However, if you would like to be notified if we decide in the future to sell personal information covered by the Act, please go to NevadaPrivacy@verywell.com to provide your name and email address. We may share your data as explained in this privacy policy, such as to enhance your experiences and our services, and those activities will be unaffected by a Nevada do not sell request. You may also have other choices regarding our data practices as set forth elsewhere in this privacy policy.

If you are located in the European Economic Area (EEA):

Controller of your Personal Data

The controller of your personal data under this Privacy Policy is About, Inc., with an address of 28 Liberty St, New York, NY 10005. Our local representative with respect to the GDPR can be contacted at privacy@verywellfit.com.

Legal Basis for Using Personal Data

We process your personal data only if we have a legal basis to do so, including:

  • to comply with our legal and regulatory obligations;

  • for the performance of our contract with you or to take steps at your request before entering into a contract;

  • for our legitimate interests or those of a third party;

  • where you have given consent to our specific use.

The purpose for which we use and process your information and the legal basis on which we carry out each type of processing is further explained below.

Purposes for which we will process the information

Legal Basis for the processing

To provide products and services you request.

It is necessary for us to process your personal data in order to deliver the services and process transactions according to the applicable contract between us.

To respond to requests, questions, and comments, and provide other types of user support.

It is necessary for us to respond to requests, questions, and comments, and provide other types of user support in order to take steps at your request or according to the applicable contract between us.

To offer you products and services in marketing communications, or direct you to portions of this Site or other websites, that we believe may interest you.

We may send electronic marketing communications to you if you have consented to these communications. It is in our legitimate interest to market out products and services to you by other means and to direct you to portions of this Site or other websites that we believe may interest you. We consider this use to be proportionate and will not be prejudicial or detrimental to you.

To communicate about, and administer your participation in, events, programs, contests, and other offers or promotions

We will send electronic communications to you if you have consented to these communications. With respect to other communications, it is in our legitimate interest to communicate to you and administer your participation in, our events, programs, contests, and other offers or promotions. We consider this use to be proportionate and will not be prejudicial or detrimental to you.

To carry out, evaluate, and improve our business (which may include developing new features for the Site; analyzing and enhancing the user experience on the Site; assessing the effectiveness of our marketing and advertising; and managing our communications.

It is in our legitimate interests to process your personal data to carry out these activities. We consider this use to be proportionate and will not be prejudicial or detrimental to you.

To perform data analytics regarding usage of the Site (including market and customer research, trend analysis, financial analysis, and anonymization of personal data).

It is in our legitimate interests to process your personal data to carry out these activities. We consider this use to be proportionate and will not be prejudicial or detrimental to you.

To serve advertising, content and offers to you based on your interests and online activities, from us or third parties.

We will serve you advertising, content and offers to you based on your interests and online activities if you have consented to this processing.

To enable our affiliates or service providers to perform certain activities on our behalf;

It is necessary for us to process your personal data in this manner in order to deliver the services and process transactions according to the applicable contract between us. It is also in our legitimate interest to enable our service providers and affiliates to perform certain activities on our behalf. We consider this use to be proportionate and will not be prejudicial or detrimental to you.

To notify you of any changes to the Website that may affect you.

It is necessary for us to process your personal data in order to deliver the services and process transactions according to the applicable contract between us.

  • If we are required to do so by law, regulation, or legal process (such as a court order or subpoena);

  • In response to requests from government agencies, such as law enforcement authorities, including to meet national security requirements;

  • If we believe disclosure is necessary or appropriate to prevent physical harm or financial loss, or in connection with an investigation of suspected or actual illegal activity; and

  • In the event we sell or transfer all or a portion of our business or assets (including a reorganization, dissolution, or liquidation). In such an event, we will seek to provide you with commercially reasonable notice, e.g., via email and/or notice on our website, of any change in ownership, incompatible new uses of your personal information, and choices you may have regarding your personal information; and

We conduct this processing to comply with our legal obligations and to protect the public interest.

  • Guard against, identify, and prevent fraud and other criminal activity, claims, and other liabilities; and

  • Comply with applicable legal requirements, law enforcement requests, and our company policies.

We conduct this processing to comply with our legal obligations and to protect the public interest.

International Transfers

Some of our processing of your data will involve transferring your data outside the European Economic Area ("EEA"). Some of our external third-party service providers are also based outside of the EEA, and their processing of your personal data will involve a transfer of data outside the EEA. This includes the United States. Where personal data is transferred to and stored in a country not determined by the European Commission as providing adequate levels of protection for personal data, we take steps to provide appropriate safeguards to protect your personal data, including when appropriate entering into standard contractual clauses approved by the European Commission, obliging recipients to protect your personal data.

Retention of Personal Data

We will retain your personal data only for as long as necessary for the purposes it was retained, such as to enable you to use the Website and your products or to provide services to you. In some instances, we may retain data for longer periods in order to comply with applicable laws (including those regarding document retention), resolve disputes with any parties, and otherwise as necessary to allow us to conduct our business. All personal data we retain will be subject to this Privacy Policy and our internal retention guidelines.

Data Subject Access Rights

You have the following rights:

  • Right of access to your personal data: You have the right to ask us for confirmation on whether we are processing your personal data, and access to the personal data and related information.

  • Right to correction: You have the right to have your personal data corrected, as permitted by law.

  • Right to erasure: You have the right to ask us to delete your personal data, as permitted by law.

  • Right to withdraw consent: You have the right to withdraw consent that you have provided.

  • Right to lodge a complaint with a supervisory authority: You have the right to lodge a complaint with a supervisory authority in the member state of your habitual residence.

  • Right to restriction of processing: You have the right to request the limiting of our processing under limited circumstances.

  • Right to data portability: You have the right to receive the personal data that you have provided to us, in a structured, commonly used and machine-readable format, and you have the right to transmit that information to another controller, including to have it transmitted directly, where technically feasible.

  • Right to object: You have the right to object to our processing of your personal data, as permitted by law, under limited circumstances.

In order to exercise any of these rights, please contact us according to the “How to Contact Us” section herein. Please note that the above rights are not absolute and we may be entitled to refuse requests, wholly or partly, where exceptions under the applicable law apply.

Verywell Cookie Disclosure

Provider

Name of cookie

Purpose

Type

Duration

Google Analytics

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Used to distinguish users.

Persistent

2 Years

Google Analytics

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Used to distinguish users.

Persistent

24 Hours

Google Analytics

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Used to throttle request rate.

Persistent

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Dotdash

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68 Years

Dotdash

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Dotdash session id - Used to identify all activity within a session

Persistent

30 Minutes

Dotdash

pc

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30 Minutes

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AB Testing segmentation information

Session

Google (GTM/GA)

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Used to throttle request rate.

Persistent

1 Minute

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Persistent

30 Minutes

SailThru

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Tracks recent pageviews for visitor

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Persistent

1 Hour

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Ad targeting

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2 Years

Google

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Client tracking information

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Terms of Use

Verywell Fit and its affiliated sites (the “Site”) are Dotdash Meredith brands, owned and operated by Dotdash Media Inc. and its affiliates. Access to and use of the Site is subject to our terms of service (“Terms of Service”).

Read our Terms of Service.

How to Contact Us

This Site is a Dotdash Meredith brand, owned and operated by Dotdash Media Inc., located at 28 Liberty St, New York, NY 10005.

All other feedback, comments, requests for technical support and other communications relating to the Site should be directed to: contact@verywellfit.com.

Thank you for visiting Verywell.

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