14 Chia Seed Recipes That Will Inspire You to Add Them to More Than Just Pudding
Kristy Alpert
Chia is a nutty, ancient grainlike seed packed with fiber, protein, and healthy omega-3 fatty acids. They're naturally gluten-free and contain antioxidant and anti-inflammatory properties. Also they're super fun to eat! Add them to smoothies, sprinkle them on salads, or use them to thicken sauces and jams. For a dessert-like chia pudding recipe plus healthy chia seed recipes starring savory ingredients, check out these recipes using chia seeds.
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