This Powerful Herbal Tea Could Actually Help Prevent Memory Loss

You may be familiar with fragrant, woodsy rosemary from culinary applications, but you may not have ever tried a cup of soothing rosemary tea. A medicinal herb that has been used for centuries as a brain-boosting and calming natural remedy, rosemary has quite an impressive list of health benefits.

Loaded with antioxidants and high in antimicrobial and anti-inflammatory compounds, rosemary is a powerful plant that has been proven to aid in overall brain health. According to some studies, it may even help to fight against neurodegenerative diseases like Alzheimer’s.

It also happens to taste incredibly delicious steeped in hot water as an aromatic, invigorating herbal tea. Try something a bit out of the ordinary to spice up your tea stash (and boost your brain health while you're at it) with these recommended rosemary teas.