Olive Oil Can Literally Work Wonders On Your Hair
Honestly, what isn't olive oil good for? You can cook with it, use it in salad dressings, or hey, just dunk whole chunks of bread in the stuff. It doesn't stop there either-you can also slather it pretty much all over your bod. (You'll look like a freakin' Greek goddess.)
“Although I'm not a big proponent of home remedies that encourage people to put food on their skin-because oftentimes you end up with an allergic reaction-olive oil is one exception,” says Tony Nakhla, M.D., a board-certified dermatologist and founder and CEO of EIGHTH DAY. “It can be used anywhere on the body as an emollient and skin hydrator.”
But not all olive oils are the same. Look for organic, non-GMO, cold-pressed, extra virgin olive oil, says David Lortscher, M.D., a board-certified dermatologist and CEO and founder of Curology. “Processed without heat or chemicals, this type of olive oil contains the most beneficial nutrients and is least likely to irritate your skin,” he says.
The beauty benefits of olive oil are legit-here's how you can reap them from head to toe.
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EVOO’s hydrating powers can work magic on your hair, says hairstylist Gary Baker, UNITE creative director. “Apply it to damp hair and cover with a shower cap for 20 to 25 minutes once a week,” he says. “Rinse it out and leave a slight residue on the hair so that it feels silky to the touch.”
Not digging the smell? You can still reap the benefits from a product containing the oil, like Not Your Mother’s Kinky Moves Leave-In Conditioner (amazon.com).
The vitamin E found in olive oil can help reduce dandruff, says Julie Russak, M.D., a dermatologist in New York City. “Just mix a teaspoon of olive oil and a squeeze of lemon to the scalp," she says.
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“If you ever run out of makeup remover or are searching for a natural remover without any harsh chemicals, olive oil is a great alternative!” says Jacqueline Schaffer, M.D., author of Irresistible You. Just use a cotton ball to apply a few drops of olive oil to your skin, wiping away your makeup. Don’t forget to wash off the residue with your favorite cleanser.
You can also opt for an olive oil-infused soap like Tom’s of Maine Beauty Bar with Olive Oil and Vitamin E (amazon.com).
Nakhla swears by this cuticle-softening trick: First, soak your hands in a mixture of equal parts white vinegar and warm water for five minutes (to kill germs and prevent fungus). Pat hands dry. Then, apply a few drops of olive oil to each cuticle and allow it to absorb for about 10 minutes.
On top of keeping cuticles healthy, olive oil can actually help your nails grow. “Because of the rich vitamin E olive oil contains, it is extremely moisturizing and easily absorbed, which makes it great for nail growth,” says Russak. “Soak your nails in olive oil for about 20 minutes once a week to feel its full effect.”
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If your hands are crazy-dry and cracked, apply about one teaspoon of olive oil to clean skin, says Nakhla. Cover your hands with plastic wrap to ensure that the oil fully absorbs into your skin. “This process is called occlusion therapy,” says Nakhla, “and forces the oil into the skin, which contains potent polyphenols and antioxidants that help restore and renew skin cells.” Wear the gloves overnight or for a few hours. Remove the gloves and gently pat dry with a paper towel to get rid of any excess oil. Your hands will feel way, way softer.
Another option: “Scoop up a moisturizer containing the ingredient or add a drop or two to your go-to moisturizing cream for a great hydration boost,” says Tanzi. Try Palmer’s Olive Oil Body Lotion (amazon.com).
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If you’re experiencing dry, itchy, or inflamed skin, Russak suggests trying olive oil to relieve discomfort. “Many people find that olive oil calms irritated and inflamed skin, thanks to a compound called oleocanthal,” she says. Add some olive oil to a warm bath for allover relief or try Shea Moisture Olive and Green Tea Bath, Body, and Massage Oil (amazon.com).
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“Olive oil contains potent antioxidants,” says Tanzi. “These include vitamin E and polyphenols, which help to gather and neutralize free radicals that can otherwise damage the skin and advance the appearance of aging.”
Try Evanhealy Whipped Shea Butter with Olive Leaf (amazon.com), which combines olive oil with the ultra-hydrating shea butter. You can use it as a daytime moisturizer or a mask (leave it on your skin for 15 minutes before rinsing).
“For a natural-looking glow, I would simply add a few drops of olive oil to a powder highlighter or eyeshadow, which adds a more dewy shimmer the skin,” says Schaffer. “Be careful not to apply too much olive oil-just a few drops is enough.”
“Place a drop of olive oil into your styling product, like a mousse or heat spray, to add shine and moisture,” says Baker.
“During your morning shower, I suggest using an olive wake-up scrub instead of soap to gently exfoliate and prep your skin for the colder days ahead as well as the dry heat in the office,” says Elina Fedotova, cosmetic chemist, celebrity aesthetician and CEO of Elina Organics.
Her recipe:
2 Tbsp organic brown sugar
2 Tbsp freshly ground coffee
1 tsp honey
3 Tbsp olive oil
Mix ingredients together, and massage into skin from head to toe, then rinse. “After you rinse the scrub off, you will not even need body lotion,” Fedotova says.
Honestly, what isn't olive oil good for? You can cook with it, use it in salad dressings, or hey, just dunk whole chunks of bread in the stuff. It doesn't stop there either-you can also slather it pretty much all over your bod. (You'll look like a freakin' Greek goddess.)
“Although I'm not a big proponent of home remedies that encourage people to put food on their skin-because oftentimes you end up with an allergic reaction-olive oil is one exception,” says Tony Nakhla, M.D., a board-certified dermatologist and founder and CEO of EIGHTH DAY. “It can be used anywhere on the body as an emollient and skin hydrator.”
But not all olive oils are the same. Look for organic, non-GMO, cold-pressed, extra virgin olive oil, says David Lortscher, M.D., a board-certified dermatologist and CEO and founder of Curology. “Processed without heat or chemicals, this type of olive oil contains the most beneficial nutrients and is least likely to irritate your skin,” he says.
The beauty benefits of olive oil are legit-here's how you can reap them from head to toe.
Your nails and skin will drink it up, too.
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