Jada told BET last year that she does cardio daily for 20 minutes. "Everybody’s thinking you gotta be in the gym for an hour and a half. Literally, I’m never in the gym longer than 45 minutes,” she said. “Just be consistent—that’s it! It doesn’t necessarily have to be intense, and you will see a difference. Just go out of your house and do a brisk walk!"
See the original post on Instagram
