Health calendar for July 4, 2023
Upcoming
Parrish Healthcare Mom’s Support Group. A group for mothers with babies ages birth to six months. During this time, moms will be able to discuss topics such as infant feeding, sleeping, milestones, car seats, play, development, post-partum care, birth control, post-partum depression, dietary needs and much more. Spaceis limited.
When: Monday, July 3, 10, 17, 24; 10 to 11 a.m.
Where: The Children’s Center, 5650 S. Washington Ave., Titusville
For additional information and to register, visit parrishhealthcare.com/Moms
Parrish Healthcare Diabetes Support Group. This support group is for anyone age 18 and older with diabetes. Join us for tips to live better with this disease.
When: Monday, July 10; 3-4:30 p.m.
Where: Heritage Hall, 931 N Washington Ave., Titusville
Facilitated by Peggy McLaughlin, BSN, RN, CDCES
For additional information, please contact Peggy McLaughlin at 321-268-6699.
To register, visit parrishhealthcare.com/DiabetesSupport
Osteoarthritis, Ask the Doctor Lunch & Learn Series. Tuesday, July 11, 11:30 a.m. to 1 p.m. at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Presented byEmanuela Biban, MD, Medical Science Liaison with ClinCloud Research.Lunch provided by ClinCloud Research for all registered attendees. RSVP required, call 321-751-6771.
Parrish Healthcare’s Caring for Caregivers Support Group. Care giving is a rewarding, yet demanding labor of love. Join us to learn how to care for yourself while you care for your loved one.
When: Thursday, July 13, 27; 9:30 to 11:30 a.m.
Where: Heritage Hall, 931 N. Washington Ave., Titusville
Facilitated by Janet Rooks, MA, CDP
For additional information, please contact Janet Rooks at 321-268-6800.
To register, visit parrishhealthcare.com/CaregiverSupport
FREE Memory Testing. Tuesday, July 18, from 11 a.m. to 3 p.m.Merritt Island Medical Research will be offering free memory screenings at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Please call 321-305-5015 to schedule an appointment.
Parrish Healthcare Stroke and Heart Survivors Support Group. If you’ve experienced a diagnosis or event, or are caring for someone living with heart disease or stroke, our community is here to support you.
When: Tuesday, July 18; 2-4 p.m.
Where: Heritage Hall, 931 N. Washington Ave., Titusville
Facilitated by Janet Rooks, MA, CDP
For additional information, please contact Janet Rooks at 321-268-6800.
To register, visit parrishhealthcare.com/StrokeandHeartSupport
FREE Liver Scans. Wednesday, July 19, from 10 a.m. to 2 p.m.ClinCloud is offering FREE Fibroscans at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Please call 321-751-6771 to schedule your half hour appointment.
Parrish Healthcare Cancer and Survivor Support Group. This group is for cancer patients, cancer survivors and anyone touched by the disease. Enjoy refreshments and talk with others sharing similar situations and experiences.
When: Wednesday, July 19; 4-5:30 p.m.
Where: Heritage Hall, 931 N. Washington Ave., Titusville
Facilitated by Shannon Luker, RN, BSN, OCN, CBCN
For additional information, please contact Shannon Luker at 321-268-6111, ext. 3544.
To register, visit parrishhealthcare.com/CancerSupport
Shoulder Pain. Thursday, July 20, from noon to 1 p.m. Presented by Aquatic Health & Rehab. Discussion on different types of pain and the treatment. At One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. For more information and to RSVP, call 321-253-6324.
Tinnitus [and Hearing Loss], Lunch and Learn Seminar. Friday, July 21, from 11 a.m. to 1 p.m.This presentation brought to you by Personal Hearing Solutions and Clinical Education Specialist from Widex at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. This presentation will center on the causes of Tinnitus, “Ringing in your ears”, and what you can do to improve it. Boxed lunch provided, must RSVP to 321-751-6771.
Tools to Quit Smoking Now. We know quitting tobacco isn’t easy but finding help should be. Parrish Healthcare has partnered with Tobacco Free Florida to offer this free class which equips those to use tobaccowith tools and services to quit.
When: Tuesday, July 25; 5:30-7:30 p.m.
Where: Parrish Medical Center, 951 N. Washington Ave., Titusville
For more information and to register, visit parrishhealthcare.com/quitsmoking
Quit YOUR Way, Free Tools to Quit Program. Friday, July 28, from noon to 1:30 p.m. at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Programs cover all forms of tobacco. FREE: Nicotine replacement patches, gum or lozenges *if medically appropriate and 18 years of age or older. Participant workbook & materials. Presented by Tobacco Free Florida, MUST register by calling 407-716-6392.
Support groups
Loss, Grief & Bereavement Support Group. Thursday, July 13, and Thursday, July 27, from 10 a.m. to noon. While the feelings and emotions associated with grief and loss are unique and individual to each person, one often can find comfort from the experiences of others. Limited seating at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Must RSVP to 321-751-6771. Facilitated by VITAS Healthcare.
Parkinson’s Support Group. Wednesday, July 19, from 10 to 11 a.m.at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Come and share ideas, make new friends at the Parkinson’s Discussion Group. Bring your questions and let us discuss our experiences and feelings as we deal with Parkinson’s disease. RSVP to 321-751-6771.
Alzheimer’s & Dementia Support Group. Wednesday, July 19, from 2 to 3 p.m. at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. The group encourages caregivers to maintain their own personal, physical and emotional health as well as optimal care for the person with dementia. RSVP call 321-751-6771.
Veterans Resources Q & A. Wednesday, July 26, from 11 a.m. to noon at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. This group is for Veterans and families. Facilitated by Michael Tucker, MSW, Veterans Liaison, VITAS Healthcare. RSVP call 321-751-6771.
Ongoing
Parkinson’s Support Group. Every Wednesday morning, from 9:15 to 10:15 a.m. We are a group of people who have Parkinson's Disease that come together to talk about our experiences and learn from each other how to navigate this disease. Once a month we have speakers do a presentation about different topics and resources for Parkinson's in our community. We are located at Advance Fitness, 2176 Sarno Rd. Suite 102 Melbourne Fl. 32935. RSVP 321-693-9246.
Exercise classes in Melbourne. Wickham Park Senior Center, 2784 Leisure Way, Melbourne, offers several senior exercise classes including: Jazzercise LO — Monday, Wednesday & Friday 8:30–9:30 a.m., QiGong-Tai Chi — Monday, Wednesday & Friday 8:30-9:30 a.m., Bones & Balance — Monday 10-11 a.m., Ballroom Dancing — Monday 6:30-8:30 pm, Chair Yoga — Tuesday 3:00-4:00 pm, Line Dancing — Tuesday, 4:15-5:30 pm, Strength & Flexibility — Thursday, 9:30-10:30 am. Call 321-255-4494 or visit www.bcwpsc.org for more information.
Senior exercise classes in Rockledge. Martin Andersen Senior Center, 1025 S.Florida Ave., Rockledge, offers senior exercise classes Monday through Friday. Members $1, non-members $2 per class except Bone Builders class which is donation only. The public is welcome.Call 321 631-7549 for more information.
Line dancing class. An excellent was to stay physically and mentally fit while also enjoying the social benefits. Beginner level. Larry Wright, Instructor (321-323-4928), Wednesdays 10 a.m. to 11:30 a.m., $5 a class, Viera Regional Community Center, 2300 Judge Fran Jamieson Way, Viera, Fl 32940.
Free memory screenings. The Memory Disorder Clinic at Health First, 3661 Babcock St. 2nd floor, Melbourne, FL 32901, one of 17 state-funded memory clinics, provides free memory screening to anyone over the age of 18 who is concerned about memory. Memory screenings are not a diagnosis but an important first step in the evaluation process, serving a vital role toward detection and treatment. Call 321-434-7614 for an appointment.
Zumba Gold. Perfect for active adults looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Come ready to dance every Monday and Wednesday at 9:30 a.m. at Freedom 7 Senior Community Center, inside the Cocoa Beach Country Club, 5000 Tom Warriner Blvd, Cocoa Beach, FL 32931. Everyone is welcome. Visit www.freedom7seniors.org or 321-783-9505 for more information. Drop in, no preregistration required.
Questions About Your Hearing? Personal Hearing Solutions, every Monday from 9:30 a.m. to 3 p.m. at One Senior Place, 8085 Spyglass Hill Road, Viera. Sandra Wagner will be on hand to share information and answer your questions about hearing loss and solutions to it for a safe and healthy lifestyle. For more information, stop by or call 321-253-6310.
Overeaters Anonymous (OA) Meetings in Brevard County. Do you worry about the way you eat? Overeaters Anonymous may have the answer for you. For more information on the Space Coast chapter, including more meetings and contact info, visit https://oaspacecoast.org/
Cocoa Beach: 11 a.m. on Monday and Thursday at the Cocoa Beach Public Library, 550 N. Brevard Avenue, Cocoa Beach
Melbourne: 1:00 pm onTuesday & Wednesday at MLK Library, 955 E. University Blvd
Merritt Island: 7:30 pm on Thursday at the Grace United Methodist Church, 65 Needle Street, Rppm 208
Indialantic: 9:30 a.m. on Saturday at Holy Name of Jesus, 3050 N. Highway A1A, Outdoor Pavilion, Indialantic
TOPS (Take Off Pounds Sensibly)
TOPS Chapter FL 0043 Meets at 4:10 p.m. Tuesdays at the Holy Name of Jesus Catholic Church, 3050 N. Hwy A1A, Indialantic, FL 32903, Room 101. Weigh-in begins at 3:30 p.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0066 Meets at 6:15 p.m. Thursdays at the Catherine Schweinsberg Rood Central Library, 308 Forrest Ave, Cocoa, FL 32922. Weigh-in begins at 5:45 p.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0164 Meets at 9:30 a.m. Thursdays at Wesley Methodist Church, 2075 Meadowlane Ave., West Melbourne (Mask optional). Weigh-in begins at 8:45 a.m. Cost is $5 monthly chapter dues and the new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0307 Meets at 10 a.m. Fridays St. Luke’s Presbyterian Church, 1255 Knox McRae Dr, Titusville, FL 32780. Weigh-in begins at 8 a.m. Cost is $5 monthly chapter dues and the new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 585-305-0626 or visit https://www.tops.org.
TOPS Chapter FL 0456 Meets at 09:30 a.m. Fridays, Building C, Room 1, 625 Barefoot Bay Blvd, Barefoot Bay, FL 32976. Weigh-in begins at 9 a.m. Cost is $3 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0473 Meets at 6:30 p.m. Wednesdays, Roseland United Methodist Church, 12962 Roseland Road, Roseland, FL 32968. Parking provided behind building. Weigh-in begins at 6 p.m. Cost is $5 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0506 Meets at 10 a.m. Thursdays at the Palm Bay Public Library, 1520 Port Malabar Blvd NE, Palm Bay, FL 32905. Weigh-in begins at 9:30 a.m. Cost is $6 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0544 Meets at 10:30 a.m. Thursdays in the Fellowship Hall, Ascension Lutheran Church, 1053 Pinetree Drive, Indian Harbour Beach, FL 32937. Weigh-in begins at 9:45 a.m. Cost is $5 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0876 Meets at 10 a.m. Wednesdays, Building 2, Martin Anderson Senior Center, 1025 Florida Avenue South, Rockledge, FL 32955. Weigh-in begins at 9:30 a.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
If you have items you'd like placed in this calendar, email Tim Walters at [email protected]
This article originally appeared on Florida Today: Health calendar for July 4, 2023