Health calendar for Dec. 12, 2023
Upcoming
Hearing Loss [=Brain Stress?], Lunch and Learn Seminar. Friday, Dec. 15, from 11 a.m. to 1 p.m.at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. This presentation brought to you by Personal Hearing Solutions and Widex. During this presentation you will learn how living with hearing loss negatively impacts our ability to think and what we can do about it. Boxed lunch provided, must RSVP to 321-751-6771.
FREE Memory Testing. Tuesday, Dec. 19, from 11 a.m. to 3 p.m.Merritt Island Medical Research will be offering free memory screenings at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Please call 321-305-5015 to schedule an appointment.
FREE Liver Scans. Wednesday, Dec. 20, from 10 a.m. to 2 p.m. ClinCloud is offering FREE Fibroscans at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Call 321-751-6771 to schedule your half hour appointment.
Alternative Techniques for PAIN. Thursday, Dec. 21, at noonat One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Presented by Dr. Terry Shepherd, Aquatic Health and Rehab and Laser Center. For more information and to RSVP call 321-253-6324.
Support groups
Loss, Grief & Bereavement Support Group. Thursday, Dec. 14, and Thursday, Dec. 28, from 10 a.m. to noon at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. While the feelings and emotions associated with grief and loss are unique and individual to each person, one often can find comfort from the experiences of others. Facilitated by VITAS Healthcare.
Parkinson’s Support Group. Wednesday, Dec. 20, 10 to 11 a.m.at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. Come and share ideas, make new friends at the Parkinson’s Discussion Group. Bring your questions and let us discuss our experiences and feelings as we deal with Parkinson’s disease.
Alzheimer’s & Dementia Support Group. Wednesday, Dec. 20, from 2 to 3 p.m. at One Senior Place, 8085 Spyglass Hill Road, Viera, FL 32940. The group encourages caregivers to maintain their own personal, physical and emotional health as well as optimal care for the person with dementia.
Ongoing
Adult yoga class. Every Monday, from 5 to 6 p.m., Susan Timmins teaches an adult yoga class at the Walter Butler Community Center, 4201 N. Cocoa Blvd., Cocoa, FL 32927. Cost per class is $7. For more information, Contact Susan at [email protected].
Children's yoga class. Every Wednesday, Susan Timmins teaches a kids yoga class for those ages 6-12 years old at the Port St. John Community Center, 6650 Corto Rd, Port St John, FL 32927, from 3:30 to 4:15 p.m. Cost per class is $7. For more information, Contact Susan at [email protected].
Overeaters Anonymous (OA) Meetings in Brevard County. Do you worry about the way you eat? Overeaters Anonymous may have the answer for you. For more information on the Space Coast chapter, including more meetings and contact info, visit https://oaspacecoast.org/
Cocoa Beach: 11 a.m. on Monday and Thursday at the Cocoa Beach Public Library, 550 N. Brevard Avenue, Cocoa Beach
Melbourne: 1:00 pm onTuesday & Wednesday at MLK Library, 955 E. University Blvd
Merritt Island: 7:30 pm on Thursday at the Grace United Methodist Church, 65 Needle Street, Rppm 208
Indialantic: 9:30 a.m. on Saturday at Holy Name of Jesus, 3050 N. Highway A1A, Outdoor Pavilion, Indialantic
TOPS (Take Off Pounds Sensibly)
TOPS Chapter FL 0043 Meets at 4:10 p.m. Tuesdays at the Holy Name of Jesus Catholic Church, 3050 N. Hwy A1A, Indialantic, FL 32903, Room 101. Weigh-in begins at 3:30 p.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0066 Meets at 6:15 p.m. Thursdays at the Catherine Schweinsberg Rood Central Library, 308 Forrest Ave, Cocoa, FL 32922. Weigh-in begins at 5:45 p.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0164 Meets at 9:30 a.m. Thursdays at Wesley Methodist Church, 2075 Meadowlane Ave., West Melbourne (Mask optional). Weigh-in begins at 8:45 a.m. Cost is $5 monthly chapter dues and the new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0307 Meets at 10 a.m. Fridays St. Luke’s Presbyterian Church, 1255 Knox McRae Dr, Titusville, FL 32780. Weigh-in begins at 8 a.m. Cost is $5 monthly chapter dues and the new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 585-305-0626 or visit https://www.tops.org.
TOPS Chapter FL 0456 Meets at 09:30 a.m. Fridays, Building C, Room 1, 625 Barefoot Bay Blvd, Barefoot Bay, FL 32976. Weigh-in begins at 9 a.m. Cost is $3 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0473 Meets at 6:30 p.m. Wednesdays, Roseland United Methodist Church, 12962 Roseland Road, Roseland, FL 32968. Parking provided behind building. Weigh-in begins at 6 p.m. Cost is $5 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0506 Meets at 10 a.m. Thursdays at the Palm Bay Public Library, 1520 Port Malabar Blvd NE, Palm Bay, FL 32905. Weigh-in begins at 9:30 a.m. Cost is $6 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0544 Meets at 10:30 a.m. Thursdays in the Fellowship Hall, Ascension Lutheran Church, 1053 Pinetree Drive, Indian Harbour Beach, FL 32937. Weigh-in begins at 9:45 a.m. Cost is $5 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
TOPS Chapter FL 0876 Meets at 10 a.m. Wednesdays, Building 2, Martin Anderson Senior Center, 1025 Florida Avenue South, Rockledge, FL 32955. Weigh-in begins at 9:30 a.m. Cost is $4 monthly chapter dues and new member fee is $49.72 first year only; yearly member renewals are $37. More info, call 321-271-9427 or visit https://www.tops.org.
Parkinson’s Support Group. Every Wednesday morning, from 9:15 to 10:15 a.m. We are are a group of people who have Parkinson's Disease that come together to talk about our experiences and learn from each other how to navigate this disease. Once a month we have speakers do a presentation about different topics and resources for Parkinson's in our community. We are located at Advance Fitness, 2176 Sarno Rd. Suite 102 Melbourne FL 32935. RSVP 321-693-9246.
Support group for caregivers of Parkinson’s patients. Will take place the fourth Thursday of every month at 10 a.m. at Advance Fitness, 2176 Sarno Rd. Suite 102 Melbourne, FL 32935. RSVP Janice Moia for additional information at 321-693-9246.
Parkinson’s Disease Exercise Classes at Advance Fitness Melbourne. Rock Steady Boxing M-W-F 10:15 a.m.,12:45 p.m. and 2:30 p.m. Zoom classes Tuesday and Thursdays at 1 p.m. Tai Chi with Brad every Thursday at 11 am. $5.00 per person. Dance S.T.E.P.S. the first Tuesday and fourth Thursday of every month at 2:15 p.m., also can Zoom, cost: free. Significant others always welcome. Please call Janice Moia for any additional information at 321-693-9246.
Dance S.T.E.P.S classes. Classes are the second Tuesday and fourth Thursday of every month and can also be zoomed. You just need to call 321-693-9246 for a link. At Advance Fitness, 2176 Sarno Rd. Suite 102 Melbourne Fl. 32935.
Exercise classes in Melbourne. Wickham Park Senior Center, 2784 Leisure Way, Melbourne, offers several senior exercise classes including: Jazzercise LO — Monday, Wednesday & Friday 8:30–9:30 a.m., QiGong-Tai Chi — Monday, Wednesday & Friday 8:30-9:30 a.m., Bones & Balance — Monday 10-11 a.m., Ballroom Dancing — Monday 6:30-8:30 pm, Chair Yoga — Tuesday 3:00-4:00 pm, Line Dancing — Tuesday, 4:15-5:30 pm, Strength & Flexibility — Thursday, 9:30-10:30 am. Call 321-255-4494 or visit www.bcwpsc.org for more information.
Senior exercise classes in Rockledge. Martin Andersen Senior Center, 1025 S.Florida Ave., Rockledge, offers senior exercise classes Monday through Friday. Members $1, non-members $2 per class except Bone Builders class which is donation only. The public is welcome.Call 321 631-7549 for more information.
Line dancing class. An excellent was to stay physically and mentally fit while also enjoying the social benefits. Beginner level. Larry Wright, Instructor (321-323-4928), Wednesdays 10 a.m. to 11:30 a.m., $5 a class, Viera Regional Community Center, 2300 Judge Fran Jamieson Way, Viera, Fl 32940.
Free memory screenings. The Memory Disorder Clinic at Health First, 3661 Babcock St. 2nd floor, Melbourne, FL 32901, one of 17 state-funded memory clinics, provides free memory screening to anyone over the age of 18 who is concerned about memory. Memory screenings are not a diagnosis but an important first step in the evaluation process, serving a vital role toward detection and treatment. Call 321-434-7614 for an appointment.
Zumba Gold. Perfect for active adults looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Come ready to dance every Monday and Wednesday at 9:30 a.m. at Freedom 7 Senior Community Center, inside the Cocoa Beach Country Club, 5000 Tom Warriner Blvd, Cocoa Beach, FL 32931. Everyone is welcome. Visit www.freedom7seniors.org or 321-783-9505 for more information. Drop in, no preregistration required.
Questions About Your Hearing? Personal Hearing Solutions, every Monday from 9:30 a.m. to 3 p.m. at One Senior Place, 8085 Spyglass Hill Road, Viera. Sandra Wagner will be on hand to share information and answer your questions about hearing loss and solutions to it for a safe and healthy lifestyle. For more information, stop by or call 321-253-6310.
If you have items you'd like placed in this calendar, email Tim Walters at [email protected]
This article originally appeared on Florida Today: Health calendar for Dec. 12, 2023
