Gisele Bündchen Just Proved She's Living Her Best Life
The model is sharing the importance of a healthy mindset.
Gisele Bündchen is all about putting her mental and physical health first.
The model, 42, took to Instagram on March 1 to share some uplifting words of encouragement and advice with her 20.7 million followers.
"Being healthy is more than a clean diet and exercise. It’s about our attitudes, emotions, beliefs, thoughts and actions," the Brazilian model wrote alongside a photo of her striking a yoga pose.
The snap captured Bündchen donning a light blue workout set as she stood on a royal blue yoga mat that was placed on a deck near the sand. The background showcased cotton candy skies with crystal clear waters.
"When life gets challenging always remember that the sun rises everyday bringing a new opportunity for us to try again and do better. It can get intense out there and we can get easily distracted by the noise. Awareness is key. What energy you are nurturing? Remember, we are the co-creators of our own reality, what we believe we create!" she added.
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Bündchen's words of wisdom come about five months after the model filed for divorce from her ex-husband and former football player, Tom Brady after 13 years of marriage. The two share a 13-year-old son, Benjamin, and a 10-year-old daughter, Vivian.
Last month, a source close to PEOPLE told the outlet that the supermodel is "starting over in a good frame of mind," and has been feeling "confident, strong, and better than she has in a long, long time."
"She knows she made the right decision in her life and is focused on her career and her kids," the source added.
We love to see Bündchen living her best life!