Your Daily FoodScope for June 26, 2024

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope. Satisfaction is only a click away!

Aries

Consistency in the gym has produced the desired sexy results. Still, as you ramp up the intensity, you may find yourself crashing as your body is depleted of electrolytes. Replenish simply by mixing a liter of water, a half-tablespoon of sea salt, a half-teaspoon of baking soda and two tablespoons of agave nectar. You get the energy boost you need without all the sugars of sports drinks.

Taurus

The magnificence of this beautiful day is only magnified by the fact that you should get a pretzel! Whether crispy or soft, Bavarian or Pennsylvanian, stick or curly-cue or covered with chocolate or yogurt, you have a plethora of ways to celebrate.

Gemini

You discover today that it's possible to overdo things that are good for you, even healthy eats. You already know the benefits of fish, what with all that protein and Omega-3 amino acids. You may also be dosing yourself with mercury if you eat too much. Only eat six ounces of tuna or salmon a week, and avoid swordfish, shark and tilefish.

Cancer

You crave something other than rice, potatoes or pasta for your dinner starch tonight. Get freaky by introducing freekeh into your regular diet. Freekeh is made of young green dorum wheat and is high in protein, fiber, iron and zinc and low in fat. It has a slightly sweet and nutty flavor and can be used as a side dish or main course.

Leo

A salad bar is always a healthy lunch destination, but today you should take a good look at what you pile on your plate. Croutons, creamy dressing, three bean salad, cole slaw or cheddar cheese cubes will transform that healthy salad into something ghastly. Skip the accessories and stick with the tried and true today.

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Virgo

Chinese dim sum can teach you a valuable lesson in diversity today. The dazzling array of delicious dishes might be intimidating, and you might not know whether to start with shrimp dumplings, steamed pork buns, lotus leaf rice or congee. So many choices!

Libra

Get out of the kitchen and move dinner to the great outdoors tonight, even if that's only as far as the backyard. Slap a few T-bones or chicken wings on the barby. There's something about dinner under the stars that's fun and romantic, and you're less likely to see all the bugs flying into your food.

Scorpio

Think before diving into the giant salad bar buffet today. Sure, there's plenty of healthy veggies, lean meats and fiber-filled legumes available, but there's also creamy dressings, cheese, croutons and cottage cheese. If you make the right choices, you can still salvage a healthy meal out of it all.

Sagittarius

A foggy mind from skipping breakfast might keep you from making effective decisions today. You may say you didn't have time to eat, but a breakfast burrito with scrambled egg, salsa and lo-fat cheese takes less than ten minutes to make. Go for it!

Capricorn

You can wash the idea of a pay raise right out your hair today. Life's cruel, so move on and consolidate your finances. Then move on to the kitchen for a gathering of leftovers. What you have should yield enough chicken sandwiches, green salads and scrambled egg brekkies for many days to come.

Aquarius

You may find your much-anticipated craving for a pretzel is marred by events out of your control. Oh, you have plenty of pretzels to choose from, but there isn't be a bottle or packet of mustard in sight. Without mustard, a pretzel can never really meet its full potential.

Pisces

Reject your bad habits today for something new and healthy. Start by making your own lunch rather than eating out. A homemade chicken teriyaki rice bowl is a healthy alternative to fast food. You should make it a habit once the pounds start melting away and you see how much money you save.

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