Your Daily FoodScope for April 13, 2022

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope. Satisfaction is only a click away!

Aries

Distracted much? Keep your days active and productive. But don't rely on nefarious means to energize yourself. Get your vim from natural sugars found in fruit; your vigor in whole-grain carbs and the week will be over before you know it.

Taurus

Making travel plans is not just about picking a destination, booking a trip and over-packing. Make sure to bring along something healthy snacks, especially on long flights. Trail mix, energy bars, nuts, even peanut butter sandwiches are good for when you on the go, and on the fly.

Gemini

You'll be the picture of hard working efficiency today. You'll build up quite a hunger but you won't want to work too hard to satisfy it. So let someone else do the cooking tonight. The veal scaloppini in white wine sauce at an Italian restaurant won't be as good as yours, not that you expect it to be.

Cancer

Today will be as great as being served authentic Italian pizza at a table outside of your grotto in Tuscany. Or it could be as bad as trying to get a slice at Luigi's in New York's Little Italy where it's 95 degrees with ten people in line ahead of you and they only take cash.

Leo

Preaching to people about sensible nutrition is one thing, showing them is another. Take friends grocery shopping and steer them by the salad bar. When they see the array of healthy choices they'll take a pass on the chicken wings and barbecued short ribs in the hot food section.

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Virgo

You'll want to hit the ground running today, but chill out and fuel up before getting down to business. A quick bowl of oatmeal, mango slices, toast and OJ will have you ready to take on the day, whether your office is on Pennsylvania Avenue or you're just opening up the coffee shop at Third and Main.

Libra

A change in lifestyles may have disrupted the balance at home. This always happens when one partner decides to go healthy. Give each other a little leeway, but don't try to preach or win converts. But be prepared to start eating a lot of salads and yogurt. Your opponent is stronger than you and does all the shopping.

Scorpio

Meticulous focus will quickly give way to bewildered befuddlement today. That's what you get for running out the house fired up on caffeine and day-old pizza. Grab a Caesar salad with grilled chicken at lunch. That should be enough goodness to get your head out of the clouds and your feet back on the ground.

Sagittarius

Saving money by buying what you need to make lunch is admirable. But you may be spending as much money at the market as you would a trip to the mall. Buy only what you need and what's essential. Put the cookies, chips, Cheez Whiz and turkey jerky back and then see how much money you'll save.

Capricorn

Take a painstaking and methodical approach to everything you do today. This will help you to see all the details that can trip you up. Read the label before buying that carton of blueberry yogurt. You may find ingredients in there you'd rather not have in your body.

Aquarius

It was bright and sunny before you stepped into the office, where a storm is in progress. It may have nothing to do with you, so keep your head down and stay low. It'll be advisable to step out for lunch where a bright, sunny green salad will be a pleasant change from all that negativity.

Pisces

You may need a mentor in your quest for good nutrition and weight loss. Seek out the help and advice of a friend who may have a met a similar challenge with flying colors. This person will teach you the difference between good fats and bad, how to tell what's really organic and, of course, how to practice self control.

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