Best Ankle Weights to Help Tone and Shape
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Whether you’re doing at-home workouts, outdoor walks or intensified physical therapy, ankle weights provide a useful resistance to help build muscle and tone your legs. These products strap right around your ankle to add 1 to 10 pounds of weight per leg, easily increasing the amount of effort it takes to perform exercises or steps. Top brands offer different varieties of ankle weights that all use durable materials to reduce rips, with adjustable closures to customize the comfort. Some even allow you to add or remove weight from each side so you can truly make your workout your own.
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