8 surprising phobias that are totally real Anna Gora
Thu, May 23, 2024 at 1:30 AM UTC
These phobias may sound unusual, but they are real conditions that bring great distress to those who live with them. 1 of 9
Everyone knows someone who is afraid of spiders, heights or flying. However, some people develop more unusual phobias, such as a fear of balloons or bananas. A banana may sound harmless to someone without a fear of them, but phobias are serious business.
Here are some lesser known phobias that really do exist.
Getty Images These phobias may sound unusual, but they are real conditions that bring great distress to those who live with them. 1 of 9
Everyone knows someone who is afraid of spiders, heights or flying. However, some people develop more unusual phobias, such as a fear of balloons or bananas. A banana may sound harmless to someone without a fear of them, but phobias are serious business.
Here are some lesser known phobias that really do exist.
Getty Images TRYPOPHOBIA: FEAR OF REPETITIVE PATTERNS OF HOLES 2 of 9
Trypophobia is a fear or repulsion of repetitive patterns of holes, according to a 2018 case report published in the journal Frontiers in Psychiatry. People with this condition may feel intense and disproportionate fears at the sight of objects like bubble wrap, honeycomb and seed pods.
In the case report, researchers described a 12-year-old female patient who described being terrified when looking at objects like seed-covered bread, Gruyère cheese, and clothes with polka dots or animal print. The patient had no previous history of mental distress and had an outstanding school performance. In trying to determine the symptoms’ onset, the girl’s mother reported an episode during which her daughter desperately escaped from a bathroom, after spotting its perforated concrete walls.
Getty Images GLOBOPHOBIA: FEAR OF BALLOONS 3 of 9
Globophobia is a fear of balloons, according to a 2013 article in the British Medical Journal. People with this condition may have an intense fear at the sight, touch, or even smell of balloons. Most individuals, however, are only afraid of the popping sound, the article notes.
Getty Images VESTIPHOBIA: FEAR OF CLOTHING 4 of 9
Vestiphobia is a fear of clothing, according to a 2011 case report published in the journal Grand Rounds. People with the condition may fear a specific garment, or they may be scared of tight-fitting clothing that causes one to feel constrained. In extreme cases, the patient may withdraw from society completely in order to avoid being clothed.
In the case report, researchers described a case of a 21-year-old Chinese military conscript trainee. The patient had no history of mental illness or psychiatric treatment, and he had never participated in military activities before. Soon after starting his field training sessions, he began experiencing symptoms like heart palpitations, chest tightness and cramps. The patient claimed that the symptoms were triggered only upon putting on his unloaded protective body vest, which progressively worsened after a slow walk.
Getty Images BANANAPHOBIA: FEAR OF BANANAS 5 of 9
Bananaphobia is, as the name suggests, a fear of bananas. One such case was reported in the Daily Mail. According to this report, a female patient had been scared of bananas all her life, so much so that she could not stand being in the same room as them without feeling nauseated.
Psychotherapy, the woman claimed, was able to help her overcome the bananaphobia.
Getty Images ARACHIBUTYROPHOBIA: FEAR OF PEANUT BUTTER STICKING TO THE ROOF OF ONE’S MOUTH 6 of 9
Arachibutyrophobia is a fear of peanut butter sticking to the roof of one’s mouth, according to a 2008 article published in the journal Food Bites. While this unpleasant sensation is not uncommon, people with arachibutyrophobia are extremely afraid of it. The individual does not fear the peanut butter itself — it is the feeling of ‘stickiness’ that induces panic. That is why patients may also steer clear of any other food products that have a similar consistency.
Getty Images HIPPOPOTOMONSTROSESQUIPPEDALIOPHOBIA: FEAR OF LONG WORDS 7 of 9
Hippopotomonstrosesquippedaliophobia, also known as sesquipedalophobia, is a fear of long words, according to the BBC. The name of this condition may sound like a cruel joke to those who have it, but it’s not meaningless. "Sesqui" is Latin for "one and a half", while "pedal" means "foot." So "sesquipedalophobia" literally translates to mean "the fear of one and a half feet," or fear surrounding a very long word.
Hippopotomonstrosesquippedaliophobia is often brought on by early experiences of shame and embarrassment when pronouncing long words. This phobia may particularly affect patients with dyslexia, according to a 2011 review published in the journal The Reading Teacher.
Getty Images OMPHALOPHOBIA: FEAR OF BELLY BUTTONS 8 of 9
Omphalophobia is a fear of belly buttons. People with this condition are unable to touch the navel area, look at someone else's belly button or even think about one without feeling ill. A case of this rare phobia was reported in the Daily Mail. In the article, a female patient described being physically sick at the sight of the naval area. Determined to overcome omphalophobia and finish her medical degree, she underwent cognitive behavioral therapy. However, the article did not state whether the treatment was successful.
Getty Images PHOBOPHOBIA: FEAR OF PHOBIAS 9 of 9
Phobophobia is a fear of phobias, according to a 1983 case study published in The Journal of Nervous and Mental Disease. Researchers described it as “free-floating anxiety” and a significant contributing factor to panic attacks. People with this condition may be scared of the physical sensations that come with fear, such as shortness of breath or heart palpitations. They might feel that these symptoms threaten their life or have the potential to cause permanent damage. They may also have a fear of developing a specific phobia.
Phobophobia tends to be diagnosed alongside anxiety disorders, the researchers said.
Getty Images
These phobias may sound unusual, but they are real conditions that bring great distress to those who live with them.
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