5 Things That Happen When You Get 'Hangxiety'

It’s all fun and games until the morning after the party before. On waking, you’re likely to experience ‘higher levels of noradrenaline,
seen in the fright-fight-flight response,’ says Dr Tony Rao, a mental health specialist at King’s College London. Stress hormone cortisol also tends to be higher during hangovers. Put on a zen playlist and practise some controlled breathing.