5 Celebrities Who Swear By Intermittent Fasting
Intermittent fasting isn't a new fad, but it's certainly one that's held on in celebrity circles for years. Here are just a few of the stars who somehow manage to not eat for many hours during the day.
Terry Crews
Terry was one of the first celebs to hop on this bandwagon. He eats his first meal around 2 p.m. (!), and he'll eat as he likes until 10 p.m. He'll break the daily 16-hour fasting period for coffee or tea, but that's about it. Also, he's supposed to be the nicest guy, regardless of the fact that he is probably starving until 1:59 p.m. every day. It's all very impressive, really.
Hugh Jackman
Wolverine here was also among the first to be all about this life. He, too, does a 16-hour fasting period, followed by eight hours where he'll eat.
Justin Theroux
Justin's trainer's had him do something a bit different in the past - a few weeks of eating between 7 a.m. and 7 p.m. ... and nothing outside of that.
Benedict Cumberbatch
Mr. Holmes follows a bit of a different regimen. He's on the 5:2 diet, which means two days a week he eats only about 500 calories or fewer. The other five, he's much less restricted.
Ben Affleck
It's unclear how long Ben's been doing this for, but it's also reportedly his MO.
How, exactly, they manage to do it is a mystery.
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