5 Best White Noise Machines to Help You Sleep
Whether you live in the city, or in the wilderness, there are some nights where every little noise is keeping you awake, and we all know that rest is arguably the most important part of training. While you can't control what's happening outside, a white noise machine is a great way to block it out, and replace it with a relaxing, soothing, atmosphere. Not only can they be used to help you sleep better, but they can also create a great environment for work, studying, or meditation—either with white noise settings, or natural sounds like rain, waves, or thunder. Read about some of the best white noise machines on the market below and choose the right one for you.
Adaptive Sound Technologies
amazon.com
Number of Sounds: 10
Power Source: AC, USB
Dimensions: 4.7 x 4.7 x 3.3 inches
This white noise machine may be small enough to sit on your nightstand, but it is also able to drown out anything from noisy next-door neighbors to the caterwauling of your local strays. It has a range of sounds, including white, brown, and pink noise, as well as fan sounds. It is super easy to use, and thanks to the tiny size, it is also a great travel companion.
Marpac The Original Sound Conditioner
amazon.com
Number of Sounds: 2
Power Source: AC
Dimensions: 5.5 x 5.5 x 4 inches
If you don't find typical static white noise to be to your liking, you may prefer something more like this model, which uses an actual fan to create a soothing whirring noise.
While it does not have the option of pink or brown noise, some people found that this was a much more natural alternative to the electronically generated static. It does, however, have two speeds to choose from, and the volume can be controlled by twisting the top layer, which gives you some control over the sound.
Homedics
amazon.com
Number of Sounds: 6
Power Source: AC, AA batteries
Dimensions: 6.5 x 6 x 2 inches
Not only is this machine budget-friendly, but it gives you a choice between white noise or natural sounds like thunder, running water, and the ocean. Unlike most models that run all night, this one also has timer options for 15, 30, and 60 minutes.
The one downside is the bright green light on top that shines while it is running. If you are sensitive to light in your room while you sleep, you may want to try a different option, or find some way to cover the light.
Adaptive Sound Technologies
amazon.com
Number of Sounds: 64
Power Source: AC
Dimensions: 7.5 x 5.5 x 4.5 inches
If you want a more premium option, this Adaptive Sound Technologies model gives you tons of sound options that are great not only for sleep, but also to keep you focused when studying, working, or even meditating. They range from white noise, to waterfalls, to the ambience of a crowd. It is quite a high price tag, but if you can spare the cash, customers say y0u won’t be disappointed with the authentic sounds it provides.
SNOOZ
amazon.com
Number of Sounds: 1
Power Source: USB
Dimensions: 5.65 x 5.65 x 3.15 inches
If the thought of having an ugly noise machine on your bedside table is turning you off, consider this model, which is sleek, unassuming, and can easily blend in with your decor. It has only one sound, but it is a peaceful, non-looping fan that has adjustable tone and volume. It can also be calibrated for babies so that it helps them—and you—sleep better at night.
5 Best White Noise Machines to Help You Sleep
Whether you live in the city, or in the wilderness, there are some nights where every little noise is keeping you awake, and we all know that rest is arguably the most important part of training. While you can't control what's happening outside, a white noise machine is a great way to block it out, and replace it with a relaxing, soothing, atmosphere. Not only can they be used to help you sleep better, but they can also create a great environment for work, studying, or meditation—either with white noise settings, or natural sounds like rain, waves, or thunder. Read about some of the best white noise machines on the market below and choose the right one for you.
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