40 Health Habits Jennifer Lopez Swears By To Stay Insanely Fit And Young

It pretty much goes without saying, but Jennifer Lopez is #healthgoals on so many levels. She regularly crushes it at the gym, she follows a healthy diet, and she's basically a living, breathing ad for living a healthy lifestyle. Also, have you seen the woman lately? She's 50 and she looks like she's in her 20s. With that in mind, Women's Health is breaking down J.Lo's biggest health habits. Try one or steal them all to inject a little more J.Lo into your life.