27 High-Protein Dinners with Seafood
27 High-Protein Dinners with Seafood
Garlic Butter-Roasted Salmon with Potatoes & Asparagus
This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish. Source: EatingWell.com, May 2020 View Recipe
Shrimp Cauliflower Fried Rice
Cut down on carbs and amp up your veggie servings with this healthy cauliflower fried rice with shrimp, broccoli, bell peppers and garlic. Everything is cooked in one wok or skillet, but in stages, so each element keeps its integrity in the finished dish instead of being all mushed together--it may seem fussy, but it's worth it and actually quite easy. Resist the urge to stir the cauliflower rice right away; letting it cook undisturbed for a few minutes allows it to brown and develop sweet, nutty flavors. This better-than-takeout healthy dinner comes together in just 25 minutes, so it's perfect for busy weeknights. Source: EatingWell.com, October 2019 View Recipe
Make a delicious, protein-packed meal with these seafood dinner recipes. Whether it's clams, shrimp or salmon, these recipes combine fresh seafood with tasty vegetables and grains to create a balanced meal. Plus, each recipe has at least 15 grams of protein per serving. Dinners like Pan-Seared Halibut with Creamed Corn & Tomatoes and Easy Shrimp Tacos are healthy, tasty and a great option for summer.