16 Healthy Eating Rules You Should Always Follow
(Photo: Getty Images/ Lauren Ahn)
Want to make your diet the picture of health ? Just follow some simple guidelines, conceived by registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be:
(Photo: Lauren Ahn)
To make it even easier to clean up your diet, here are some stupid-simple recipes to get you through the day — just pin or screenshot them to reference the next time you’re hungry for…
Related: 25 Surprising Foods That Help You Lose Weight
Breakfast:
(Photo: Lauren Ahn)
Related: This Healthy Recipe Hack Tastes Like a Wendy’s Frosty Without the Crazy-High Calories
A Snack:
(Photo: Lauren Ahn)
Lunch:
(Photo: Lauren Ahn)
Related: You’ve Been Throwing Out the Healthiest Part of Avocados This Entire Time
Dinner:
(Photo: Lauren Ahn)
A Treat:
(Photo: Lauren Ahn)
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By Elizabeth Narins
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